My therapy sessions focus on building connection and holding a safe, non-judgmental space for my clients. I have experience supporting children, teens, and adults with neurodevelopmental conditions such as ASD, ADHD, Sensory Processing Disorder, and Learning Disabilities. I also provide coaching to parents struggling with their child’s behaviours and/or mental health challenges. I believe that each individual entering into therapy brings with them their own strengths and abilities which will be used and built upon throughout treatment. I take a strengths-based and solution- focused approach to therapy, and utilize DBT, CBT, and ACT modalities. I am warm and empathetic in my approach, and meet my clients where they are at. It may be hard to ask for help, or know where to start. I encourage you to book a free virtual consultation to determine if my therapy approach is a good fit for you.

My therapy sessions focus on building connection and holding a safe, non-judgmental space for my ... Read More